go beyond regulation.
Sea Change’s body-based methods take you from overwhelm to aliveness.
Your Sea Change journey begins with a personalized assessment of how stress shows up in your body, the loop your nervous system repeats and how you dream of feeling. Drawing from somatic practice and Traditional Chinese Medicine, we use what we uncover to create a personalized practice for your body.
From individual sessions to longer engagements, build on your regulation by becoming open to receive and ultimately expanding your capacity.
sea change Session
Personalized 60 min. experience using our Regulate → Receive → Expand framework.
A blend of intuitive energy and somatic work to relieve stress and relax, while also increasing your focus, energy, and capacity.
6-Week nervous system reset
Develop the practices for lasting nervous system regulation.
Six 1:1 sessions, plus an individualized daily protocol and between session support.
6-month transformation
Premium container with hands on support for the person ready to create and Sea Change in themselves, their bodies, their relationships, their leadership, their joy and their aliveness.
Ready to expand your aliveness?
Regulation is just the start. Looking to Sea Change in your life? Get in touch <3